White Chocolate Churro Banana Custard Bars 🍌🍮
These are PURE HEAVEN, I don’t need to say more about these beauties but also that these are gluten-free, lower in sugar… and perfect!!🤤🫶🏼
Ingredients (serves 4 bars)
Base
* 2/3 cup of coconut flour
* 1/4 of @rxsugar alullose (MARIA20 for discount)
* 1/2 cup of egg whites
* 1/2 cup of water
* 1 tsp of vanilla extract
* 1 tbsp of cinnamon
Filling
* 1 banana
* 1/2 cup of organic whipping cream (used @kalonasupernatural_milk_dairy )
* 1 whole egg
* 1/2 cup of @rxsugar alullose
* 1/4 cup of @rxsugar keto caramel syrup
* 1 tsp of vanilla extract
* 1/3 cup of Prozis cookie whey protein
* 1 tsp of Prozis pastel de nata drops
* 1/4 cup of chopped white chocolate
Instructions
1. Preheat the oven at 350F.
2. Mix all the ingredients for the base and place the dough into 4 silicone muffin molds.
3. Bake for 8 minutes and let it cool.
4. Blend all the ingredients for the filling.
5. Pour the base and top with chocolate.
6. Bake again for 26 minutes.
7. Let it cool down and enjoy!
These are PURE HEAVEN, I don’t need to say more about these beauties but also that these are gluten-free, lower in sugar… and perfect!!🤤🫶🏼
Ingredients (serves 4 bars)
Base
* 2/3 cup of coconut flour
* 1/4 of @rxsugar alullose (MARIA20 for discount)
* 1/2 cup of egg whites
* 1/2 cup of water
* 1 tsp of vanilla extract
* 1 tbsp of cinnamon
Filling
* 1 banana
* 1/2 cup of organic whipping cream (used @kalonasupernatural_milk_dairy )
* 1 whole egg
* 1/2 cup of @rxsugar alullose
* 1/4 cup of @rxsugar keto caramel syrup
* 1 tsp of vanilla extract
* 1/3 cup of Prozis cookie whey protein
* 1 tsp of Prozis pastel de nata drops
* 1/4 cup of chopped white chocolate
Instructions
1. Preheat the oven at 350F.
2. Mix all the ingredients for the base and place the dough into 4 silicone muffin molds.
3. Bake for 8 minutes and let it cool.
4. Blend all the ingredients for the filling.
5. Pour the base and top with chocolate.
6. Bake again for 26 minutes.
7. Let it cool down and enjoy!
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